How to Play TiVo Recordings through Roku with Best Quality

Does anyone know what is the best way to convert a TiVo recording (using TiVo Desktop Plus) made on a Series 2 device (not HD) that will play back on the Roku? Put another way, what is the best conversion format for an original “tivo” file to then play on the Roku? After reading several different posts here I put together a working Read more